Weigh In record (no journal entry) for 07 April 2014
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66.2 kg
Lost so far: 0.9 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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1000 kcal
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Fat: 41.79g | Prot: 36.19g | Carbs: 119.76g.
Breakfast: International Delight Fat Free French Vanilla Coffee Creamer, Coffee, Yoplait Light Fat Free Yogurt - Very Vanilla. Lunch: Doritos Nacho Cheese Tortilla Chips. Dinner: Meatless Egg Roll, Chicken Lo Mein, Egg Drop Soup, Panda Express Broccoli Beef, Crab Rangoon, Fortune Cookies. Snacks/Other: Otis Spunkmeyer Oatmeal Raisin Cookie. more...
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2211 kcal
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Exercise:
Housework - 2 hours, Walking (brisk) - 6.5/kph - 15 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.4 kg a Week
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mwyli001's Weight History
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