Weigh In record (no journal entry) for 16 October 2021
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47.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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415 kcal
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Fat: 7.53g | Prot: 45.32g | Carbs: 46.61g.
Breakfast: Савушкин Продукт Творог Мягкий 0%, Виноград. Lunch: Бахетле Желудки Куриные Отварные, Фасоль Стручковая. more...
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Losing 2.8 kg a Week
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Татьяна екб's Weight History
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