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So es geht doch wieder
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103.3 kg
Lost so far: 10.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1411 kcal
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Fat: 49.96g | Prot: 55.63g | Carbs: 192.22g.
Breakfast: Kaffee, Marmelade, Mischkornbrot. Lunch: Rührei, Grüne Paprika, Tomaten. Dinner: REWE Pizza Classica Lachs, REWE Pizza Classica Lachs. Snacks/Other: Banane, Trauben, Favorina Gefüllte Lebkuchenherzen , Kichererbsen Getrocknet. more...
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Losing 1.0 kg a Week
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artitoni's Weight History
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