Weigh In record (no journal entry) for 16 October 2021
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73.7 kg
Lost so far: 37.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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2896 kcal
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Fat: 70.92g | Prot: 162.19g | Carbs: 392.29g.
Breakfast: Borges Amande Décortiquer, Quaker Flocons d'avoine (40g), Myprotein Impact Whey Protein Natural Chocolate. Lunch: Kara Crème de Coco, Freshona Courgettes en Rondelles, Auchan Pois Cassés, Blé D Épeautre, Fleury Michon Blanc de Poulet Halal (30g). Dinner: Oeuf Dur, Blé D Épeautre, Auchan Pois Cassés. Snacks/Other: Pommes Granny-Smith, Solevita Jus de Raisin Bio, Banana Bread, Sunny Bites Goj Berries, Myprotein Caséine Micellaire, Lindt Chocolat Noir 85%, Myprotein Peanut Butter, Lidl Fromage Blanc 0%, Myprotein Maltodextrine, Graines de Chia Séchées. more...
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Gaining 2.8 kg a Week
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dadoo6907's Weight History
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