Weigh In record (no journal entry) for 16 October 2021
|
52 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2021:
|
766 kcal
|
Fat: 14.15g | Prot: 18.95g | Carbs: 150.24g.
Lunch: Груши, Красные Яблоки, Київхліб Хліб Бородинський, Sierpc Сыр Королевский. Dinner: Груши, Красные Яблоки, АТБ Гречка Отварная, Перепелиное Яйцо. Snacks/Other: Овсяное Печенье Домашнее. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherralll's Weight History
|