Weigh In record (no journal entry) for 16 October 2021
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1782 kcal
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Fat: 52.93g | Prot: 71.20g | Carbs: 239.17g.
Breakfast: Bjorg Pain Complet, Andros Compote Pomme Châtaigne, Les Croisés Ricotta. Lunch: Cracotte Cracotte au Froment, St Hubert St Hubert 41, Andros Compote Pomme Châtaigne, Danone Cottage Cheese, Les Croisés Ricotta, Harry's Pain de Mie Complet (42g), Épi d'or Muffins Complets. Dinner: Épi d'or Muffins Complets, Heudebert La Biscotte, Les Croisés Ricotta, Danone Cottage Cheese. Snacks/Other: M&M's Chocolat, Épi d'or Muffins Complets. more...
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Losing 1.1 kg a Week
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musclesophie66's Weight History
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