Weigh In record (no journal entry) for 16 October 2021
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1125 kcal
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Fat: 58.09g | Prot: 50.83g | Carbs: 98.21g.
Breakfast: Lindt Горький Шоколад с Апельсином, Омлет с Молоком, Ермолино Сыр Фасованный Ермолинский, Арнаут Слойка Свердловская. Lunch: Ikea Мясные Фрикадельки. Snacks/Other: Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Losing 2.1 kg a Week
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drozd.kseniia's Weight History
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