Weigh In record (no journal entry) for 16 October 2021
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100.9 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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940 kcal
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Fat: 32.76g | Prot: 51.72g | Carbs: 109.55g.
Breakfast: Печеное Яблоко, Сливочное Масло, Гречка Отварная. Lunch: Конина Вареная, Яйцо Всмятку, Рис Вареный. Snacks/Other: Сухари. more...
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Gaining 2.7 kg a Week
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tatytrat's Weight History
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