bcbloyd's Journal, 18 Mar 11

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Feeling a little better...and losing a little more. :)

78.4 kg Lost so far: 12.3 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2011:

546 kcal

Fat: 25.73g | Prot: 53.33g | Carbs: 24.23g. Breakfast: Water. Lunch: Boiled Egg, Lemon, Splenda, Water, Denny's Grilled Chicken Salad. Dinner: Flavor Splash. Snacks/Other: Whipped Cream (Pressurized), Sugar Free Jell-O Gelatin Snack, Carb Smart Ice Cream Fudge Bar. more...

2337 kcal

Exercise: Resting - 6 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 8 hours. more...

Losing 0.2 kg a Week

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bcbloyd's Journal, 18 Mar 11

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bcbloyd's Weight History