Weigh In record (no journal entry) for 15 October 2021
|
90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2021:
|
795 kcal
|
Fat: 35.67g | Prot: 62.19g | Carbs: 56.87g.
Breakfast: Amanda Yerba Mate. Lunch: Molino Cañuelas Aceite de Oliva Extra Virgen, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Rúcula, Bola de Lomo. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Omelet. Snacks/Other: Amanda Yerba Mate, La Paulina Queso Cremoso Tradicional, Fargo Pan de Salvado. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|