Weigh In record (no journal entry) for 15 October 2021
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78 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1599 kcal
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Fat: 84.06g | Prot: 158.51g | Carbs: 44.65g.
Breakfast: Banana. Lunch: Tarta de Choclo, Carne Molida de Res (90% Magra / 10% de Grasa, Empanada, Cocido, Asado a la Parrilla). Dinner: La Francia Pan Rústico Multicereal, Aceite de Oliva, Huevo, Carne Molida de Res (90% Magra / 10% de Grasa, Empanada, Cocido, Asado a la Parrilla). more...
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Gaining 0.4 kg a Week
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 Comments
cómo los trolleaste a todos eeee
15 Oct 21 by member: Larixb
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Jajaj no se que me esta hablando señorita e.e
15 Oct 21 by member: santilash
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santilash's Weight History
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