LaurelHedge's Journal, 04 Jun 15

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Weigh In record (no journal entry) for 04 June 2015

66.3 kg Lost so far: 0 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2015:

1467 kcal

Fat: 35.92g | Prot: 64.55g | Carbs: 212.61g. Breakfast: Nestle Curiously Cinnamon. Lunch: Ryvita Thins Sweet Chilli Flatbreads, Waitrose Natural Cottage Cheese 1.5% Fat. Dinner: Vanilla Ice Creams, Mr Kipling Sticky Toffee Pudding, Tesco Chicken Wrap. Snacks/Other: Petits Filous Little Desserts. more...

2406 kcal

Exercise: Desk Work - 9 hours, Walking (moderate) - 5/kph - 1 hour, Squats (Legs) - 2 minutes, Jumping Jacks (Star Jumps) - 1 minute, Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 6 hours, Resting - 6 hours and 57 minutes. more...

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LaurelHedge's Journal, 04 Jun 15

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LaurelHedge's Weight History