malejuda's Journal, 15 Oct 21

Weigh In record (no journal entry) for 15 October 2021
65 kg Lost so far: 5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2021:
789 kcal Fat: 36.98g | Prot: 37.47g | Carbs: 75.91g.   Breakfast: Huevo Cocido. Lunch: Helado de Vainilla , Baltazar Queso con Bocadillo, Carne Asada. Dinner: Crepes & Waffles Galleta de Cono, Café con Leche. more...
Losing 4.7 kg a Week

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malejuda's Weight History


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