Weigh In record (no journal entry) for 14 October 2021
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78.5 kg
Lost so far: 17.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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835 kcal
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Fat: 58.11g | Prot: 52.36g | Carbs: 29.01g.
Breakfast: Great Value Whole Blueberries. Lunch: Sea Salt, Plaza Del Sol Pollo Con Crema. Dinner: Sea Salt, Garlicky Green Beans and Radishes, Indian Butter Chicken. Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
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Gaining 0.6 kg a Week
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WhitneyLMorgan's Weight History
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