Weigh In record (no journal entry) for 15 October 2021
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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2522 kcal
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Fat: 111.41g | Prot: 161.24g | Carbs: 224.54g.
Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Toronja. Lunch: Crown Prince Mejillones Ahumados, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Salmón, Libanius Jocoque Seco Natural, Kikkoman Salsa de Soya, San Marcos Leche Entera, Nescafé Clásico, Carlota Miel de Abeja. Dinner: Mister Gourmet Crema de Cacahuete, Queso Cottage, AdeS Leche de Soya sin Azúcar, Mutant Whey Protein, Hershey's Cocoa 100% Natural, Organic Bio Tortitas de Arroz Integral con Quinoa, Portales Queso Ricotta, Curry en Polvo, Mamey. Snacks/Other: Pan Dulce. more...
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Gaining 2.1 kg a Week
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katiabecerrakon's Weight History
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