Weigh In record (no journal entry) for 07 October 2021
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82 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1043 kcal
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Fat: 26.88g | Prot: 29.58g | Carbs: 175.13g.
Breakfast: Цикорий с Молоком, Хлопья 5 Злаков, Сливы, Яблоки. Dinner: Картошка Вареная, Bonduelle Кукуруза на Пару , Перец Фаршированный Мясом и Рисом. Snacks/Other: Мускусная Дыня. more...
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Gaining 0.1 kg a Week
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