Weigh In record (no journal entry) for 15 October 2021
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81.4 kg
Lost so far: 22.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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587 kcal
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Fat: 36.94g | Prot: 25.60g | Carbs: 42.05g.
Lunch: Ovo Frito sem Gordura, Perdigão Linguiça Calabresa, Purê de Abóbora, Pepino Japonês, Tomates, Arroz Branco (Cozido). Snacks/Other: Mentos Goma de Mascar sem Açúcar, Turma da Mônica Maçã. more...
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Losing 1.5 kg a Week
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Bruna Tamaki's Weight History
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