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體脂30.3
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58.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1030 kcal
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Fat: 69.36g | Prot: 49.96g | Carbs: 53.52g.
Breakfast: 夏威夷豆, 夏威夷豆, 安佳 無鹽奶油, 煎雞蛋, 滷蛋. Dinner: 红棗, 煎雞蛋, 炒花菜, 芥蘭, 麻油, 全聯 豬里肌肉片, 水餃. Snacks/Other: 麻糬, 雀巢 (Nestlé) 奶精. more...
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steady weight
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e11172001's Weight History
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