Weigh In record (no journal entry) for 15 October 2021
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66.5 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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2305 kcal
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Fat: 68.41g | Prot: 96.08g | Carbs: 341.93g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: Smartfood White Cheddar Cheese Popcorn (100 Calorie), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 1.9 kg a Week
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melissaconner36's Weight History
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