Weigh In record (no journal entry) for 15 October 2021
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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982 kcal
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Fat: 25.84g | Prot: 35.40g | Carbs: 150.50g.
Breakfast: Pão de Queijo. Lunch: Yoki Farofa Tradicional, Yoki Purê de Batata, Baião de Dois, Seara Linguiça Toscana. more...
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Gaining 1.4 kg a Week
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pridefrancas's Weight History
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