Weigh In record (no journal entry) for 15 October 2021
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56.2 kg
Lost so far: 6.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1142 kcal
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Fat: 37.60g | Prot: 100.55g | Carbs: 110.07g.
Breakfast: Naranjas, Xtrenght Advanced Whey Protein , Cuisine & Co Queso Blanco Descremado, Las Quinas Dulce De Leche Sin Azúcar, Oroweat Pan con Semillas. Lunch: Cocinero Aceite de Oliva Extra Virgen, Cuisine & Co Queso Blanco Descremado, Cebollas, Song Brotes de Soja, Zucchini, Pechuga de Pollo (sin Comer la Piel). Dinner: Clara de Huevo, Huevo, La Paulina Queso por Salut, Oroweat Pan con Semillas, Tomates. Snacks/Other: Las Quinas Dulce De Leche Sin Azúcar, Colonial Chocolate 70% Cacao con Stevia, Cuisine & Co Queso Blanco Descremado, Xtrenght Advanced Whey Protein . more...
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Losing 0.2 kg a Week
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termillita 🐜's Weight History
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