Weigh In record (no journal entry) for 15 October 2021
|
55.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2021:
|
956 kcal
|
Fat: 59.45g | Prot: 32.72g | Carbs: 77.35g.
Breakfast: Кокосовая Стружка, Виноград (Американского Типа), Ананас, Молокія Йогурт Густой Белый 1,6%, Сыр Пармезан (Тертый). Dinner: Чизкейк, Мёд, Сыр с Плесенью, Сыр Колби, Сыр Камамбер, Чизкейк. Snacks/Other: Яготинский Айран, Перепел. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
limimoza's Weight History
|