Weigh In record (no journal entry) for 15 October 2021
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65 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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408 kcal
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Fat: 5.69g | Prot: 26.57g | Carbs: 67.06g.
Breakfast: Puro WPRO Whey Protein, Mangga, Chia Seed, Quaker Instant Oatmeal. Snacks/Other: Bengkoang, Pepaya. more...
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Gaining 0.1 kg a Week
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AbunnyaNzaa's Weight History
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