Weigh In record (no journal entry) for 07 April 2014
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72.4 kg
Lost so far: 4.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 55.05g | Prot: 48.38g | Carbs: 127.28g.
Breakfast: Kaşarlı Tost. Lunch: Izgara Tavuk, Sebze Çorbası (Konservelenmiş, Konsatre). Dinner: Çavdar Ekmeği, Sığır Eti Sosisi. Snacks/Other: Sade veya Ayran Bisküvi Hamuru (Düşük Yağ), Muz, Nescafe 3 Ü 1 Arada. more...
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Gaining 1.1 kg a Week
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Huhutula's Weight History
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