Weigh In record (no journal entry) for 15 October 2021
|
53.2 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2021:
|
403 kcal
|
Fat: 13.54g | Prot: 16.76g | Carbs: 52.49g.
Breakfast: St Môret St Môret, Heudebert Biscottes 6 Céréales, Daddy Demi-Morceaux de Sucre, Café au Lait. Lunch: Ebly Blé Cuit, Poireau Cuit, Delisse Crème Fraîche Légère Épaisse 15%, Marque Repère Les Meunières Filet de Merlu Blanc. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|