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54.65⋯⋯
花生什麼素😧
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54.7 kg
Lost so far: 20.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1270 kcal
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Fat: 50.94g | Prot: 96.88g | Carbs: 111.95g.
Lunch: 匯豐 是拉差香甜辣椒醬, 黑橋牌 減脂培根, 全聯 秘製雞胗, 全聯 小農鮮奶吐司, 光泉 無加糖鮮豆漿 (400毫升), 卜蜂 咖喱雞胸肉. Dinner: 生煎包, 豆干, 海帶, 玉米筍, 高麗菜, 雞腿, 御茶園 特上檸檬茶. more...
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Losing 3.5 kg a Week
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cocoya717's Weight History
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