Weigh In record (no journal entry) for 06 April 2014
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79.2 kg
Lost so far: 16.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 19.19g | Prot: 22.77g | Carbs: 2.35g.
Lunch: Wal-Mart Lemon Pepper Rotisserie Chicken. Snacks/Other: Peanuts. more...
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Losing 1.6 kg a Week
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jsmitherman's Weight History
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