Weigh In record (no journal entry) for 14 October 2021
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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785 kcal
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Fat: 20.68g | Prot: 44.46g | Carbs: 109.43g.
Tea: Suvalan Suco de Pêssego e Maçã. Dinner: Pão de Açúcar Hossomaki de Salmão, Suco de Laranja Natural. Supper: Sanavita Celluctiv, Oderich Ervilha e Milho, Bom Destino Mussarela de Búfala, Dux Biscoito Salgado, Melão Amarelo. more...
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Losing 1.1 kg a Week
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chuta_o_balde_busca_o_balde's Weight History
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