Weigh In record (no journal entry) for 15 October 2021
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50.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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388 kcal
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Fat: 13.37g | Prot: 38.94g | Carbs: 33.44g.
Breakfast: 煮玉米, 蒸南瓜, 煮熟的鸡蛋白, 煎鸡蛋, 雄鸡标 水浸金枪鱼块. Snacks/Other: 良品铺子 巴旦木. more...
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Losing 0.7 kg a Week
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sweetlylily's Weight History
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