Weigh In record (no journal entry) for 15 October 2021
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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791 kcal
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Fat: 19.57g | Prot: 40.78g | Carbs: 114.52g.
Breakfast: 苹果, 小米粥. Lunch: 白米(中粒米,煮熟), 大酱汤, 清蒸或水煮虾, 青椒炒鸡蛋. more...
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Losing 2.1 kg a Week
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Celineoo's Weight History
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