judibird's Journal, 01 Jun 09

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Weigh In record (no journal entry) for 01 June 2009

92.6 kg Lost so far: 22.1 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 01 June 2009:

800 kcal

Fat: 11.00g | Prot: 46.00g | Carbs: 142.00g. Breakfast: medifast cocoa, water. Lunch: water, yoplait thick and creamy, special k bliss, southwestern vegetable. Dinner: water, Roasted Chicken Dinner. Snacks/Other: golean kashi. more...

2937 kcal

Exercise: Desk Work - 8 hours, Standing - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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judibird's Weight History

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judibird's Journal, 01 Jun 09

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judibird's Weight History