33.4 🍚 150 🍔 1162 🙊 20hrs
|
55.8 kg
Lost so far: 1.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
1162 kcal
|
Fat: 45.10g | Prot: 45.39g | Carbs: 150.42g.
Dinner: 泡菜, 如記 大腸肉羹麵線, 油炸豆腐, 麵大師 油潑辣子乾麵, 波蛋, 統一 純喫茶綠茶. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ting_0116's Weight History
|