Weigh In record (no journal entry) for 14 October 2021
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62 kg
Lost so far: 2.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1496 kcal
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Fat: 39.01g | Prot: 55.60g | Carbs: 244.65g.
Breakfast: Pêssego, Leite (Leite Integral), Vigor Requeijão Cremoso Light, Visconti Pão de Forma Integral. Lunch: Abacaxi, Ovo Mal Cozido, Repolho-Roxo, Vagem, La Pastina Tomates em Cubos, Hortifruti Cenoura Crua, Quero Feijão Carioca , Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Abacaxi, Vono Sopa Individual Milho com Frango, Queijo Minas, Vigor Requeijão Cremoso Light, Sacciali Tomate em Pedaços , Cenouras, Repolho-Roxo, Bimbo Rap10 Tradicional. Snacks/Other: Toddy Toddy, Aveia em Flocos, Abacaxi, Maçãs Fuji. more...
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Losing 0.1 kg a Week
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fanithibau's Weight History
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