Weigh In record (no journal entry) for 14 October 2021
|
61.3 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
531 kcal
|
Fat: 19.95g | Prot: 10.55g | Carbs: 74.56g.
Breakfast: Maggi Tuinkruiden Bouillon, Water, Duo Penotti Chocopasta, AH Tijgerbrood Bruin, AH Speculoos Pasta. Lunch: AH Tricolore Schepijs, Kruidvat Chocolade Pepernoten. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FloortjevanOosten's Weight History
|