Weigh In record (no journal entry) for 14 October 2021
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54 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1983 kcal
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Fat: 36.70g | Prot: 137.40g | Carbs: 291.49g.
Breakfast: Gourmet Cacao Amargo , Your Goal Protein Bite Chocolate Crunch , Clara de Huevo, Manzana Verde, Quaker Avena Instantánea. Lunch: Carozzi Salsa de Tomate , Soprole Queso Mantecoso Quilque (17,8g), Lucchetti Corbatas Integrales , Sabu Carne Vegetal de Soya , Dole Zanahoria Juliana, Cebollas, Zapallo Hervido. Snacks/Other: Champiñones, Loncoleche Leche Protein, Plátano Maduro, Clara de Huevo, Loncoleche Yoghurt Protein , Quaker Avena Instantánea, Super Pollo Jamón Pechuga de Pollo Cocido , Huevo Cocido, Castaño Pan Integral Calabaza Mix. more...
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Gaining 0.2 kg a Week
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valentinabelenvasquez's Weight History
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