melissaconner36's Journal, 14 Oct 21

dehydrated
66.3 kg Lost so far: 4.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2021:
1590 kcal Fat: 69.37g | Prot: 48.71g | Carbs: 197.14g.   Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Mayonnaise , Great Value Hot Dog Buns, Great Value Chicken Hot Dog. Snacks/Other: Jell-O Sugar Free Cherry, Smartfood White Cheddar Cheese Popcorn (100 Calorie), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Skippy Creamy Peanut Butter. more...
Losing 1.9 kg a Week



     
 

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melissaconner36's Weight History


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