Weigh In record (no journal entry) for 14 October 2021
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65.5 kg
Lost so far: 11.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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857 kcal
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Fat: 42.78g | Prot: 33.85g | Carbs: 82.57g.
Breakfast: Cafezinho, Perdigão Mortadela Bolognella, Seven Boys Pão de Forma (50g), Mortadela, Pão com Manteiga. more...
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Losing 5.6 kg a Week
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laisstatiane's Weight History
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