Weigh In record (no journal entry) for 14 October 2021
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51.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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2031 kcal
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Fat: 77.73g | Prot: 52.46g | Carbs: 290.54g.
Breakfast: Müsli, Planti Soygurt Creamy Vanilla. Lunch: Fiskpinnar, Olivolja, Sötpotatis. Dinner: Hummus, Avokado, Fullkornsbröd, Blandvetebröd. Snacks/Other: Cloetta Kexchoklad, Espresso House Caffe Latte (Stor), Äpple, Hårda Godisbitar. more...
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Losing 1.2 kg a Week
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menprecis's Weight History
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