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34.0 🍚 150 🍔 1563 🙊 16hrs
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55.6 kg
Lost so far: 2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1563 kcal
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Fat: 62.50g | Prot: 37.02g | Carbs: 150.42g.
Lunch: 統一 純喫茶綠茶, 波蛋, 統一 蔥燒牛肉麵. Dinner: 義美 芝麻小蛋捲, 義美 大黑豆干, 四海遊龍 紅油抄手, 滷蛋, 海帶（加醬油）, 甜不辣, 花椰菜, 統一 純喫茶綠茶, 盛香珍 Dr.Q 冬瓜檸檬茶蒟蒻. more...
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Losing 7 kg a Week
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Ting_0116's Weight History
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