Weigh In record (no journal entry) for 14 October 2021
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51.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1765 kcal
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Fat: 53.17g | Prot: 129.42g | Carbs: 191.12g.
Breakfast: 黑咖啡, 早安美芝城 皇家奶茶, 美而美 蘑菇鐵板麵. Lunch: 沙朗牛排, 越南牛肉湯河粉. Dinner: 龍鬚菜, 干絲. more...
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Losing 2.1 kg a Week
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featherlightoo's Weight History
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