Weigh In record (no journal entry) for 14 October 2021
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94.2 kg
Lost so far: 8.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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208 kcal
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Fat: 11.26g | Prot: 12.76g | Carbs: 13.11g.
Breakfast: Лаваш с Яйцом и Сыром, Curtis Чай Зеленый. more...
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Losing 2.8 kg a Week
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Alinasazez's Weight History
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