Weigh In record (no journal entry) for 14 October 2021
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78 kg
Lost so far: 5.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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227 kcal
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Fat: 1.75g | Prot: 6.79g | Carbs: 46.69g.
Breakfast: Sucre, Carrefour Yaourt Nature, Kellogg's Corn Flakes (30g), Jus d'Orange. more...
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Losing 2.8 kg a Week
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48objectif's Weight History
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