Weigh In record (no journal entry) for 14 October 2021
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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3160 kcal
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Fat: 74.45g | Prot: 126.61g | Carbs: 499.62g.
Lunch: 맛있닭 소프트안심, 달걀, 신라면 건면. Dinner: 맛있닭 소프트안심, 동원 고추참치, 햇반 현미밥. Snacks/Other: 마켓오 오!그래놀라 다이제, Post 오레오오즈 레드, 우유, Win2 포테이토 크리스프 사워크림, 앙금빵. more...
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Gaining 2.8 kg a Week
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justduing's Weight History
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