Weigh In record (no journal entry) for 13 October 2021
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74.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1225 kcal
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Fat: 45.91g | Prot: 50.38g | Carbs: 145.82g.
Breakfast: La Serenísima Leche Tenor Graso 3%, Oreo Galletitas. Dinner: Milanesa de Carne Frita. Snacks/Other: Cebollas, Zapallito Verde, Huevo, Arroz Blanco, La Paulina Queso Untable Port Salut , Risky Dit Tostadas de Arroz, Ledesma Azúcar. more...
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Losing 0.4 kg a Week
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