Weigh In record (no journal entry) for 14 October 2021
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45.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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183 kcal
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Fat: 5.69g | Prot: 7.58g | Carbs: 27.51g.
Breakfast: 香蕉, 水煮蛋. more...
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Losing 0.1 kg a Week
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coco120815's Weight History
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