Weigh In record (no journal entry) for 14 October 2021
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55.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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678 kcal
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Fat: 25.69g | Prot: 43.90g | Carbs: 71.14g.
Lunch: 大酱汤, 清蒸或水煮虾, 青椒炒鸡蛋, 米饭. Dinner: 全家 奶油面包, 青椒炒鸡蛋, 清蒸或水煮虾. Snacks/Other: 葡萄. more...
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Losing 0.7 kg a Week
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Celineoo's Weight History
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