Weigh In record (no journal entry) for 13 October 2021
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60.9 kg
Lost so far: 6.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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960 kcal
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Fat: 45.37g | Prot: 37.39g | Carbs: 113.81g.
Breakfast: Gâteau aux Carottes sans Glaçage, Framboises, Ananas. Lunch: Alsa Mon Yaourt Maison Onctueux, Huile d'Olive, Tomates, Spaghetti de Blé Entier (Cuit), Jean Rozé Steak Haché 10%. Dinner: Oranges, Ratatouille Maison. more...
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Losing 2.5 kg a Week
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Lelou1206's Weight History
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