Weigh In record (no journal entry) for 13 October 2021
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61.2 kg
Lost so far: 12.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1004 kcal
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Fat: 43.45g | Prot: 46.22g | Carbs: 108.37g.
Breakfast: Домик в деревне Молоко 1,5%, Myprotein Impact Whey Protein Natural Chocolate. Lunch: Лама Шаурма Куриная Сырная. Dinner: Морковь. Snacks/Other: Ulker Albeni. more...
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Losing 7.7 kg a Week
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Charlotte9845's Weight History
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