Weigh In record (no journal entry) for 13 October 2021
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74 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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220 kcal
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Fat: 1.10g | Prot: 6.00g | Carbs: 45.95g.
Breakfast: Chá Verde. Lunch: Giassi Baguete Francesa. more...
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Losing 0.3 kg a Week
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Mayaaras's Weight History
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