Weigh In record (no journal entry) for 13 October 2021
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74.2 kg
Lost so far: 15.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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659 kcal
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Fat: 30.10g | Prot: 45.58g | Carbs: 61.26g.
Lunch: Помидоры, Первая Свежесть Голень Куриная без Кожи Запеченная. Snacks/Other: Миндаль Миндаль, Седьмой континент Хурма. more...
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steady weight
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lisickaat's Weight History
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